In our results-based society it is often unpopular to speak of finding joy in every moment. But whilst we insist on pushing full speed towards the finish line, with blinkers on, we risk missing the opportunity to find joy along the journey. Wouldn’t it be better to enjoy each step along the path? If you would like to live with more joy, follow these simple steps to tap into your inner resource of abundant joy. After all, ‘it’s good to have an end to journey towards, but in the end it’s the journey that counts.’ Read my latest article on YogaMoo to access 5 suggestions towards living with more joy. It’s not always easy, but all we need to do is do the work and take little steps, one foot in front of the other.
Go with the flow! Happy Weekend all.